Ho’omau Athletics  offers all-level athletes technical, tactical, and physical training for peak performance and future success in volleyball and life. Our program uses sports for personal growth and life lessons.

Ho'omau Athletics girls volleyball program focuses on fundamental skills and passion. Progression builds excellence, pushing limits for championship-level performance. Champions are defined by dedication to individual and team growth. A commitment to excellence requires consistent dedication, not just enthusiasm. True teamwork prioritizes team success over individual desires. Teamwork, sacrifice, and dedication learned through athletics emphasize selflessness.


"Blessed is the one who perseveres under trial, because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him."

-James 1:12

The Hoʻomau Hammahs program is designed for young athletes ages 6–12 who are ready to build a strong athletic foundation while having fun. Whether your child is new to sports or looking to improve their overall athleticism, this program develops the movement skills and confidence needed to succeed in any sport.

Each session focuses on age-appropriate strength and conditioning, footwork, speed and agility, balance, coordination, and performance training through engaging drills and games that keep kids active and motivated.


Train Hard. Move Better. Grow Strong. Become a Hammah.

COMING SOON...

HO'OMAU HAMMAHS

Building Strong, Confident Athletes from the Ground Up

NEW SEASON STARTS SOON - REGISTER TODAY!

REGISTRATION

Sat, Feb 6, 2026

Cochrane BU11-1

TODAY

7:30 PM

Haultain Memorial School Court 2

Sat, Feb 6, 2026

Cochrane BU11-1

51

47

Haultain Memorial School Court 2

Sat, Feb 6, 2026

Cochrane BU11-1

Final

Haultain Memorial School Court 2

About Our SOCCER Program

More Than a Club.

A Soccer Community.

We are a passionate soccer organization dedicated to developing players at every level. Our mission is to create a positive, competitive environment where athletes learn technical skill, tactical awareness, and lifelong values such as teamwork, discipline, and respect.


With experienced coaches, structured programs, and a player-first approach, we focus on helping each athlete grow both on and off the field. Whether your goal is fun, fitness, or high-level competition, we provide the foundation to succeed.

registration

Register. Train. Compete.

Joining our soccer programs is quick and easy. We offer seasonal registrations for youth, competitive teams, and adult leagues, with flexible options to match your experience and goals.

Age-appropriate training programs

Professional coaching staff

Competitive league and match play

Safe, supportive environment

SCHEDULES

Game & Training Schedules

Stay up to date with match days, practice times, and special events. Our schedules are updated regularly so players, parents, and fans never miss a moment of the action.

Weekly training schedules  |  League and tournament match dates  |  Home and away game details

CONTACT US

Get in Touch

Have questions about programs, registrations, or tryouts? We’re here to help. Reach out to our team and we’ll get back to you as soon as possible.

Location: [City, State]

Email: info@yourbaseballsite.com

Phone: (000) 000-0000

Send Us a Message

Contact Us

Cheers to a start of a NEW season!! ✨️ Ho'omau 12U girls had an awesome first practice. Their cheeks were a little more rosy, their hair was little more messy, but the effort game was strong by the end of practice. Introducing our Ho'omau 12U before and after practice. Enjoy ?
Cheers to a start of a NEW season!! ✨️ Ho'omau 12U girls had an awesome first practice. Their cheeks were a little more rosy, their hair was little more messy, but the effort game was strong by the end of practice. Introducing our Ho'omau 12U before and after practice. Enjoy 😉
Happy birthday Coach Alex! We are so thankful that you have chosen to make Ho'omau your home! You are an amazing coach and have help shape so many lives both on and off the court. May God continue to bless you in all aspects of your life. We love you! Happy birthday!
Happy birthday Coach Alex! We are so thankful that you have chosen to make Ho'omau your home! You are an amazing coach and have help shape so many lives both on and off the court. May God continue to bless you in all aspects of your life. We love you! Happy birthday!
What an amazing group of women! Cheers to the 1st Ho'omau Womens team! We came out 9th overall in A's. We are excited and ready to prepare for next year! #WhoAreWe #Hoomau
What an amazing group of women! Cheers to the 1st Ho'omau Womens team! We came out 9th overall in A's. We are excited and ready to prepare for next year! #WhoAreWe #Hoomau
Came out 2-1 today! Excited for day 2....Let's Go!
Came out 2-1 today! Excited for day 2....Let's Go!
Big thanks to all who showed up to our try-outs this past Saturday! Now, prepare yourselves for the make-up tryouts tomorrow! 12U: 5:00PM-6:30PM 14U-17U: 6:30PM-7:00PM Location: YWCA Kokokahi Catch you there! ? #HoOmauAthletics
Big thanks to all who showed up to our try-outs this past Saturday! Now, prepare yourselves for the make-up tryouts tomorrow! 12U: 5:00PM-6:30PM 14U-17U: 6:30PM-7:00PM Location: YWCA Kokokahi Catch you there! 📍 #HoOmauAthletics
Small group = A LOT OF REPS!! Missing some of our normals, but these 4 were able to get in a lot of reps in their technical skill development yesterday!
Small group = A LOT OF REPS!! Missing some of our normals, but these 4 were able to get in a lot of reps in their technical skill development yesterday!
MONDAY CLINIC CREW. Our 12U have been working really hard learning volleyball fundamentals. Our try-out prep clinic has been sharpening their skills and working on the things they can control to create a hard-working culture. These groups are gearing up for this weekends upcoming tryouts!!! Can't wait to see you there.
MONDAY CLINIC CREW. Our 12U have been working really hard learning volleyball fundamentals. Our try-out prep clinic has been sharpening their skills and working on the things they can control to create a hard-working culture. These groups are gearing up for this weekends upcoming tryouts!!! Can't wait to see you there.
Let the COUNTDOWN to TRYOUTS BEGIN for Ho'omau! Join us at YWCA Kokokahi Gym on July 11th, 2026, for an exciting day of showcasing your skills. Can't make it? We've got you covered with a make-up session on July 13th. Check out the schedule and register now at www.hoomauathletics.com/tryouts. Let’s make this season unforgettable! ?? #TeamHo'omau
Let the COUNTDOWN to TRYOUTS BEGIN for Ho'omau! Join us at YWCA Kokokahi Gym on July 11th, 2026, for an exciting day of showcasing your skills. Can't make it? We've got you covered with a make-up session on July 13th. Check out the schedule and register now at www.hoomauathletics.com/tryouts. Let’s make this season unforgettable! 💪🎉 #TeamHo'omau
Join our team! ? We’re filling positions for our 12U, 14U, 15U, 16U, and 17U/18U teams. Interested? Visit our website or email us for more details. Let’s grow together! ? www.hoomauathletics.com ✉️ admin@hoomauathletics.com
Join our team! 🌟 We’re filling positions for our 12U, 14U, 15U, 16U, and 17U/18U teams. Interested? Visit our website or email us for more details. Let’s grow together! 🌐 www.hoomauathletics.com ✉️ admin@hoomauathletics.com
We are just about a week away! Some of the girls getting in some last min touches before tryouts next week Saturday 7/11. Can't wait to see you there! Visit our website to register. LINK IN THE BIO!
We are just about a week away! Some of the girls getting in some last min touches before tryouts next week Saturday 7/11. Can't wait to see you there! Visit our website to register. LINK IN THE BIO!
We're on the hunt for a rockstar 12U team this season, and what better way to find your groove than to jam with us at our All Skills Clinics? The encore session kicks off next week! Join us for the whole ride or just drop in for a few beats—we'd love to get to know you before the big tryouts. Mark your calendars, because tryouts are striking on July 11th. Can't wait to meet you soon! ?
We're on the hunt for a rockstar 12U team this season, and what better way to find your groove than to jam with us at our All Skills Clinics? The encore session kicks off next week! Join us for the whole ride or just drop in for a few beats—we'd love to get to know you before the big tryouts. Mark your calendars, because tryouts are striking on July 11th. Can't wait to meet you soon! 🩵
✅️ Week one of Positional Clinics. Done. High reps, breakdown and understanding of skills.
✅️ Week one of Positional Clinics. Done. High reps, breakdown and understanding of skills.
Tryout Registration is Open! Sign up today on our website: www.hoomauathletics.com See you there!
Tryout Registration is Open! Sign up today on our website: www.hoomauathletics.com See you there!
This Summer we are offering 3 types of volleyball clinics!!! VISIT OUR WEBSITE FOR MORE DETAILED INFORMATION. www.hoomauathletics.com #Hoomau #girlsvolleyball
This Summer we are offering 3 types of volleyball clinics!!! VISIT OUR WEBSITE FOR MORE DETAILED INFORMATION. www.hoomauathletics.com #Hoomau #girlsvolleyball
Day 2 Recap Thank you, @clubgsl, for hosting our first practice of the day. Following that, we headed to Activate for some fun team competition before returning to the hotel for a much-needed nap. We then completed our second practice at the convention center and finished the day with dinner. Excited for our competition day tomorrow for both our teams.
Day 2 Recap Thank you, @clubgsl, for hosting our first practice of the day. Following that, we headed to Activate for some fun team competition before returning to the hotel for a much-needed nap. We then completed our second practice at the convention center and finished the day with dinner. Excited for our competition day tomorrow for both our teams.
Ready to enhance your skills? Sign up for our All-Skills Session 2, designed for boys and girls, ages 9U-12U! ? Enroll today to improve your game. Check out our website for further information: www.hoomauathletics.com
Ready to enhance your skills? Sign up for our All-Skills Session 2, designed for boys and girls, ages 9U-12U! 🏐 Enroll today to improve your game. Check out our website for further information: www.hoomauathletics.com
Day 1 ✅️ Ho'omau 14u Kea had a fun and exciting day in Utah! The team did their grocery shopping at Costco and Target, then heading to Boondocks for their activity, played a little basketball before dinner then went to bed ? ? Who's ready for day 2?
Day 1 ✅️ Ho'omau 14u Kea had a fun and exciting day in Utah! The team did their grocery shopping at Costco and Target, then heading to Boondocks for their activity, played a little basketball before dinner then went to bed 🛌 😴 Who's ready for day 2?
Mark your calendars! ? The Ho'omau Tryouts are happening on July 11th, 2026. Whether you’re ready to shine on the court or eager to be part of a dynamic team, we can’t wait to see you there! ?✨ #VolleyballPassion #JoinTheTeam
Mark your calendars! 🏐 The Ho'omau Tryouts are happening on July 11th, 2026. Whether you’re ready to shine on the court or eager to be part of a dynamic team, we can’t wait to see you there! 📅✨ #VolleyballPassion #JoinTheTeam
Only 8 spots left for our summer Hitting and Blocking Clinics for our 13U and up athletes. More clinics options available: * All Skills Clinics for our 9-12 year old athletes *Setting Clinics for 13U and up *Passing/Defense for 13U and up
Only 8 spots left for our summer Hitting and Blocking Clinics for our 13U and up athletes. More clinics options available: * All Skills Clinics for our 9-12 year old athletes *Setting Clinics for 13U and up *Passing/Defense for 13U and up
Today, we had the honor of serving alongside HUGS Hawaii. Families from our 16s team tended to the HUGS Memorial Garden at Sunset Ranch. This was a meaningful opportunity for our athletes to practice servant leadership by caring for the trees dedicated to children who have lost their lives to illness. Between the breathtaking views and the heartfelt stories of these children, our hearts and souls were filled with gratitude. Mahalo to HUGS Hawaii for allowing us this opportunity to serve alongside your organization. We can't wait for the next opportunity! #HoomauAthletics #Hoomau
Today, we had the honor of serving alongside HUGS Hawaii. Families from our 16s team tended to the HUGS Memorial Garden at Sunset Ranch. This was a meaningful opportunity for our athletes to practice servant leadership by caring for the trees dedicated to children who have lost their lives to illness. Between the breathtaking views and the heartfelt stories of these children, our hearts and souls were filled with gratitude. Mahalo to HUGS Hawaii for allowing us this opportunity to serve alongside your organization. We can't wait for the next opportunity! #HoomauAthletics #Hoomau
? Ho’omau Summer Clinics are here! We’re excited to offer clinics for athletes of all levels this summer — from All Skills (9U–12U) to position-specific intensives. Our sessions are built to help athletes learn, grow, and compete while developing the habits that matter most: Effort • Attitude • Communication • Execution ? Spots are limited — register today! ? Help us reach more athletes by sharing this post or tagging someone who should be in the gym with us!?? #hoomauathletics #volleyballtraining #youthvolleyball #oahuvolleyball #volleyballclinics trainhard growthegame
🏐 Ho’omau Summer Clinics are here! We’re excited to offer clinics for athletes of all levels this summer — from All Skills (9U–12U) to position-specific intensives. Our sessions are built to help athletes learn, grow, and compete while developing the habits that matter most: Effort • Attitude • Communication • Execution 📲 Spots are limited — register today! 🙏 Help us reach more athletes by sharing this post or tagging someone who should be in the gym with us!💪🏽 #hoomauathletics #volleyballtraining #youthvolleyball #oahuvolleyball #volleyballclinics trainhard growthegame
? Ho’omau Summer Clinics registration opening April 27th. Our 9U–12U All Skills Clinics are the perfect place for young athletes to learn the game, build confidence, and have fun in a high-energy environment. We focus on the fundamentals — passing, setting, hitting, serving, and movement — while teaching the values that matter most: Effort • Attitude • Communication • Execution
🏐 Ho’omau Summer Clinics registration opening April 27th. Our 9U–12U All Skills Clinics are the perfect place for young athletes to learn the game, build confidence, and have fun in a high-energy environment. We focus on the fundamentals — passing, setting, hitting, serving, and movement — while teaching the values that matter most: Effort • Attitude • Communication • Execution
Tomorrow— we’re celebrating Ho’omau’s first ever graduating class! ?? Come celebrate our three seniors— Celina Rizzo-Murray (Captain), Alana Gray, and Kaila Styring-Kiaha! Games start at 5:15 PM with our 14U showdown. 16U to follow and then, the main event— 18’s vs. the coaches‼️ With a short program to follow! Bring your leis and let’s send our girls off with a bang! ? #WhoAreWe #Hoomau
Tomorrow— we’re celebrating Ho’omau’s first ever graduating class! 🎓🎉 Come celebrate our three seniors— Celina Rizzo-Murray (Captain), Alana Gray, and Kaila Styring-Kiaha! Games start at 5:15 PM with our 14U showdown. 16U to follow and then, the main event— 18’s vs. the coaches‼️ With a short program to follow! Bring your leis and let’s send our girls off with a bang! 🔥 #WhoAreWe #Hoomau
HO'OMAU TEAM SCHEDULES All Ho‘omau teams will be in action starting Saturday 1/17. Please double-check your schedules, arrive early, and come ready to compete, support, and represent Ho‘omau.
HO'OMAU TEAM SCHEDULES All Ho‘omau teams will be in action starting Saturday 1/17. Please double-check your schedules, arrive early, and come ready to compete, support, and represent Ho‘omau.
Happy Birthday to Coach Sharene!! Thank you for enriching our players and coaches lives. You are tough as nails, but your heart is made of GOLD! Today we celebrate you! Happy Birthday may our Lord and Savoir Jesus Christ continue to shine his light and love upon you!
Happy Birthday to Coach Sharene!! Thank you for enriching our players and coaches lives. You are tough as nails, but your heart is made of GOLD! Today we celebrate you! Happy Birthday may our Lord and Savoir Jesus Christ continue to shine his light and love upon you!
Happy New Year! To all our athletes and families we wish you nothing but the best in this new year!
Happy New Year! To all our athletes and families we wish you nothing but the best in this new year!
Ho'omau 2nd Annual Christmas Party This Christmas party was everything ?✨ Full hearts, full room, and an amazing group of people. Thankful for the laughter, the participation, and the time spent together ❤️ ?: @thaddydaddyhi
Ho'omau 2nd Annual Christmas Party This Christmas party was everything 🎄✨ Full hearts, full room, and an amazing group of people. Thankful for the laughter, the participation, and the time spent together ❤️ 🎥: @thaddydaddyhi
Day 5 = CHRISTMAS PARTY ?? The perfect way to end Christmas Spirit Week—good vibes, great people, and holiday cheer ✨ Celebrating the season, the blessings, and the gift of community. So grateful for every moment ❤️ #HoomauAtheltics
Day 5 = CHRISTMAS PARTY 🎄🎉 The perfect way to end Christmas Spirit Week—good vibes, great people, and holiday cheer ✨ Celebrating the season, the blessings, and the gift of community. So grateful for every moment ❤️ #HoomauAtheltics
Day 3 of Christmas Spirit Week ❄️? Winter Wonderland was a vibe… Santa helpers were hard at work on the court and just forgot to take the picture ?❄️ Still full of festive spirit and team laughs ✨ Day 4 of Christmas Spirit Week ?? Joy on our heads and in our hearts. Grateful for this season, this team, and the spirit of Christmas ✨❤️
Day 3 of Christmas Spirit Week ❄️🤍 Winter Wonderland was a vibe… Santa helpers were hard at work on the court and just forgot to take the picture 😅❄️ Still full of festive spirit and team laughs ✨ Day 4 of Christmas Spirit Week 🎄🎅 Joy on our heads and in our hearts. Grateful for this season, this team, and the spirit of Christmas ✨❤️
Day 2 = Holiday Pajama Day ?? Cozy fits, team laughs, and still getting the work done. Christmas spirit is in full swing and we’re loving every moment ✨❤️ #SpiritWeek #HolidayPajamas #TeamVibes #hoomau
Day 2 = Holiday Pajama Day 🎄🛌 Cozy fits, team laughs, and still getting the work done. Christmas spirit is in full swing and we’re loving every moment ✨❤️ #SpiritWeek #HolidayPajamas #TeamVibes #hoomau
✨? Merry & Bright — Day 1 ?✨ Yesterday kicked off Day 1 of our Christmas Spirit Week, and the theme was Merry & Bright ?❤️ Both of our 14U teams showed up dressed out and came full of holiday energy! Even Coach Ipo, Coach Kea, and our amazing volunteer coaches Kharlie & Ty—home from college for winter break were READY to bring the Christmas spirit ?? (Missing Coach Summer and Coach Sharene) The vibes were festive, the smiles were bright, and we’re just getting started ✨ Let the Christmas cheer continue to Day 2!
✨🎄 Merry & Bright — Day 1 🎄✨ Yesterday kicked off Day 1 of our Christmas Spirit Week, and the theme was Merry & Bright 💚❤️ Both of our 14U teams showed up dressed out and came full of holiday energy! Even Coach Ipo, Coach Kea, and our amazing volunteer coaches Kharlie & Ty—home from college for winter break were READY to bring the Christmas spirit 🔔🎅 (Missing Coach Summer and Coach Sharene) The vibes were festive, the smiles were bright, and we’re just getting started ✨ Let the Christmas cheer continue to Day 2!
Happy Thanksgiving! Here is a small clip of some of the things that our athletes are thankful for this Thanksgiving Day! We hope everyone enjoys this day with those you love and remember the big and small things to be thankful for.
Happy Thanksgiving! Here is a small clip of some of the things that our athletes are thankful for this Thanksgiving Day! We hope everyone enjoys this day with those you love and remember the big and small things to be thankful for.
Blessings upon blessings....Thank you Lord for answering prayers. Its a little bare right now. But we are so excited to fill this space and create our Ho'omau Culture here! Its been a week, can't wait to show you all we have in store for this season!
Blessings upon blessings....Thank you Lord for answering prayers. Its a little bare right now. But we are so excited to fill this space and create our Ho'omau Culture here! Its been a week, can't wait to show you all we have in store for this season!
? Happy Birthday ? to Coach Ipo! ? Your heart for others, your strength, and your faith truly shine God’s love in everything you do. ? You pour into every athlete, friend, and person around you with purpose and grace — making the world brighter one soul at a time. ?? We’re so grateful for the light you carry and the impact you continue to make. May this year overflow with blessings, joy, and God’s favor. We love you!
🎉 Happy Birthday 🎉 to Coach Ipo! 🎂 Your heart for others, your strength, and your faith truly shine God’s love in everything you do. 💖 You pour into every athlete, friend, and person around you with purpose and grace — making the world brighter one soul at a time. 🌎🙏 We’re so grateful for the light you carry and the impact you continue to make. May this year overflow with blessings, joy, and God’s favor. We love you!
? First strength & conditioning session for our 14U with Key Fitness Fit Truck ✅ The grind starts now, and we’re excited to watch this group get stronger every week. ? Best part? Day or night, training doesn’t stop! ?? #HoomauAthletics #KeyFitness #TimeToGrind
💪 First strength & conditioning session for our 14U with Key Fitness Fit Truck ✅ The grind starts now, and we’re excited to watch this group get stronger every week. 🌟 Best part? Day or night, training doesn’t stop! 🚛🔥 #HoomauAthletics #KeyFitness #TimeToGrind
"🎉Happy Birthday 🎉to our fearless leader, the big boss, our Club Director— Coach Kea! Your dedication, leadership and commitment do not go unnoticed. We are grateful for the discipline and confidence you instill in your coaches and your players alike! Praying for a fruitful year of life and many many more to come! #GoHoomau " -Coach Alex 🎥 credit: @thaddydaddyhi
✨? Ho‘omau Athletics First Fundraiser! ?✨ We’re excited to kick off our very first fundraiser to support our athletes this season! ? Your support helps provide opportunities for our teams to train, compete, and represent Hawaii with pride. ??
✨🏐 Ho‘omau Athletics First Fundraiser! 🏐✨ We’re excited to kick off our very first fundraiser to support our athletes this season! 🌺 Your support helps provide opportunities for our teams to train, compete, and represent Hawaii with pride. 💪💙
? Ho‘omau on the Move! ?? Our athletes got to try something totally next level — the Key Fitness Fit Truck! @keyfitnessfittruk @fit4u3000 ?️‍♀️✨ Imagine a full gym that comes to YOU… day or night, rain or shine. Big mahalo to KY, owner of Key Fitness, for letting us sample this amazing fitness-on-wheels experience. ? Our team had a blast getting stronger together — anywhere, anytime! #HoomauAthletics #KeyFitness #FitTruck #VolleyballTraining #EastOahuVolleyball #FitnessOnWheels #TrainAnywhere #AthleteLife #HawaiiVolleyball #KailuaVolleyball #KaneoheVolleyball #WaimanaloVolleyball
🎥 Ho‘omau on the Move! 🚚💪 Our athletes got to try something totally next level — the Key Fitness Fit Truck! @keyfitnessfittruk @fit4u3000 🏋️‍♀️✨ Imagine a full gym that comes to YOU… day or night, rain or shine. Big mahalo to KY, owner of Key Fitness, for letting us sample this amazing fitness-on-wheels experience. 🚀 Our team had a blast getting stronger together — anywhere, anytime! #HoomauAthletics #KeyFitness #FitTruck #VolleyballTraining #EastOahuVolleyball #FitnessOnWheels #TrainAnywhere #AthleteLife #HawaiiVolleyball #KailuaVolleyball #KaneoheVolleyball #WaimanaloVolleyball
Focusing on building fundamental skills our August clinics are the perfect place to grind and grow ✅ Focused on Fundamentals ✅ All-skils ✅ High-Reps Every Tuesday at Kailua District Park. 5pm-7pm Register online link in bio!
Focusing on building fundamental skills our August clinics are the perfect place to grind and grow ✅ Focused on Fundamentals ✅ All-skils ✅ High-Reps Every Tuesday at Kailua District Park. 5pm-7pm Register online link in bio!
Happy Birthday to Ho'omau very own Coach Alex! We hope and pray that you receive all the love that you give to those whose lives you've touched. Enjoy your day! Happy Birthday ?
Happy Birthday to Ho'omau very own Coach Alex! We hope and pray that you receive all the love that you give to those whose lives you've touched. Enjoy your day! Happy Birthday 🎂
Our Coaches Walk the Talk ?? This weekend, our very own Ho’omau coaches hit the court for the 5-0 classic 3-day tournament at the Convention center—competing, grinding, and showing up just like we ask our athletes to do. We believe in leading by example, and there's no better way to set the tone than stepping into the arena ourselves.... #HoomauAthletics
Our Coaches Walk the Talk 🏐🔥 This weekend, our very own Ho’omau coaches hit the court for the 5-0 classic 3-day tournament at the Convention center—competing, grinding, and showing up just like we ask our athletes to do. We believe in leading by example, and there's no better way to set the tone than stepping into the arena ourselves.... #HoomauAthletics
? Calling All Young Athletes! ?✨ We’re still looking for a few more 10U & 11U girls to join our Ho’omau ‘ohana! If your keiki is full of energy, ready to learn, and loves volleyball – this is their moment! ?? ⚠️ LIMITED spots available for 14U girls – don’t wait, they’ll go quick! ?? No experience? No problem. We’re building athletes from the ground up! ?Practice in Windward O‘ahu | ? email: admin@hoomauathletics.com ☎️: 8082852795 #HoomauAthletics #GirlsVolleyball #10UVolleyball #11UVolleyball #14UVolleyball #WindwardOahu #VolleyballOhana #HoomauStrong Tools ChatGPT can m
📢 Calling All Young Athletes! 🏐✨ We’re still looking for a few more 10U & 11U girls to join our Ho’omau ‘ohana! If your keiki is full of energy, ready to learn, and loves volleyball – this is their moment! 🙌🏽 ⚠️ LIMITED spots available for 14U girls – don’t wait, they’ll go quick! 💪🏽 No experience? No problem. We’re building athletes from the ground up! 📍Practice in Windward O‘ahu | 🔗 email: admin@hoomauathletics.com ☎️: 8082852795 #HoomauAthletics #GirlsVolleyball #10UVolleyball #11UVolleyball #14UVolleyball #WindwardOahu #VolleyballOhana #HoomauStrong Tools ChatGPT can m
? LAST CALL! ? Today is the FINAL day to register for Ho‘omau volleyball tryouts! ?? No more waiting. No more “I’ll do it later.” Lock in your spot NOW and come ready to compete this Saturday ?? ?Kailua High School Gym ?️ Tomorrow Saturday, July 12th ?? Ages 10U–18U ? Sign up at www.hoomauathletics.com Let’s get it! #HoomauAthletics #TryoutTime #BuiltNotBorn #FinalCall Please note: We are looking for more 10U/11U sign ups! We may postpone this age group tryouts until a later date. Notification of cancelations will be done tonight. If no notification is sent, we will see our 10/11u tomorrow morning.
🚨 LAST CALL! 🚨 Today is the FINAL day to register for Ho‘omau volleyball tryouts! 🏐🔥 No more waiting. No more “I’ll do it later.” Lock in your spot NOW and come ready to compete this Saturday 💪🏽 📍Kailua High School Gym 🗓️ Tomorrow Saturday, July 12th 👧🏽 Ages 10U–18U 🔗 Sign up at www.hoomauathletics.com Let’s get it! #HoomauAthletics #TryoutTime #BuiltNotBorn #FinalCall Please note: We are looking for more 10U/11U sign ups! We may postpone this age group tryouts until a later date. Notification of cancelations will be done tonight. If no notification is sent, we will see our 10/11u tomorrow morning.
⏳ONLY 2 DAYS LEFT⏳ Tryouts are almost here and spots are filling FAST! ? Don't wait ‘til the last minute — secure your spot TODAY and come ready to show out this Saturday! ?? ?Kailua High School Gym ?️ Saturday, July 12th ?Times vary based on Age(times located on website) 8am-2pm ?? Ages 10U–18U ? Register at www.hoomauathletics.com Let’s build, compete, and level up together ?? #HoomauAthletics #VolleyballTryouts #BuiltNotBorn #LastCall ?: @thaddydaddyhi
⏳ONLY 2 DAYS LEFT⏳ Tryouts are almost here and spots are filling FAST! 🚨 Don't wait ‘til the last minute — secure your spot TODAY and come ready to show out this Saturday! 🏐🔥 📍Kailua High School Gym 🗓️ Saturday, July 12th 🕐Times vary based on Age(times located on website) 8am-2pm 👧🏽 Ages 10U–18U 🔗 Register at www.hoomauathletics.com Let’s build, compete, and level up together 💪🏽 #HoomauAthletics #VolleyballTryouts #BuiltNotBorn #LastCall 🎥: @thaddydaddyhi
WOW ? Last night’s Open Gym was PACKED with energy, talent, and future Ho‘omau stars! Mahalo to everyone who came out — the gym was overflowing with athletes ready to put in work ??? If that was just Open Gym… we can’t WAIT for TRYOUTS THIS SATURDAY July 12th ? Come ready. Come hungry. Come to compete. ?Kailua High School Gym ?️ This Saturday ⏰ Ages 10U-18U ? Huge Mahalo to our resident Social Media Manager @thaddydaddyhi for the ahhh‐mazing video! Let’s keep the momentum going ? #HoomauAthletics #VolleyballTryouts #BuiltNotBorn #HoomauVolleyball #HoomauAthletics
WOW 🤯 Last night’s Open Gym was PACKED with energy, talent, and future Ho‘omau stars! Mahalo to everyone who came out — the gym was overflowing with athletes ready to put in work 💪🏽🔥 If that was just Open Gym… we can’t WAIT for TRYOUTS THIS SATURDAY July 12th 🏐 Come ready. Come hungry. Come to compete. 📍Kailua High School Gym 🗓️ This Saturday ⏰ Ages 10U-18U 🎥 Huge Mahalo to our resident Social Media Manager @thaddydaddyhi for the ahhh‐mazing video! Let’s keep the momentum going 💥 #HoomauAthletics #VolleyballTryouts #BuiltNotBorn #HoomauVolleyball #HoomauAthletics
Excited for tomorrow! Here are few reminders: 1. All players - new AND returning MUST register online. You will be checked in at the door! Walk-ins will need to register online as well before coming into the gym 2. For returners bringing a guest, please make sure your guest is also signed up for open gym! 3. This is a open gym style session. Although some of our coaching staff will be there, we will not be giving too much technical instruction to the players. 4. Players bring your game. We are looking for players that will bring that competitive ? and the
Excited for tomorrow! Here are few reminders: 1. All players - new AND returning MUST register online. You will be checked in at the door! Walk-ins will need to register online as well before coming into the gym 2. For returners bringing a guest, please make sure your guest is also signed up for open gym! 3. This is a open gym style session. Although some of our coaching staff will be there, we will not be giving too much technical instruction to the players. 4. Players bring your game. We are looking for players that will bring that competitive 🔥 and the "things you can control".
Exciting events are coming this upcoming week: ? OPEN GYM and TRYOUT VIBES ?? Tryouts are coming up NEXT SATURDAY… so let’s get those hands warmed up, legs moving, and energy HIGH! ? ✅ Dust off the rust ✅ Get in some touches ✅ Compete & connect with members of Ho'omau ✅ BRING A FRIEND — it’s more fun that way ? Whether you're a returner or brand new, this is your chance to show up, level up, and get tryout-ready before the big day! ? ? Open Gym: Tuesday, July 8th @ Kailua District Park 5pm-7pm ? Tryouts: Saturday, July 12th @ Kailua High School Gym. 8am-2pm ?️ Bring your skills. Bring the vibes. BRING YOUR GAME. Let’s get it! ??? #VolleyballOpenGym #TryoutReady #BringTheHeat #GirlsVolleyball #HoomauAthletics #GetInReps #MeetTheSquad #GameTimeEnergy
Exciting events are coming this upcoming week: 🎉 OPEN GYM and TRYOUT VIBES 🏐🔥 Tryouts are coming up NEXT SATURDAY… so let’s get those hands warmed up, legs moving, and energy HIGH! 💥 ✅ Dust off the rust ✅ Get in some touches ✅ Compete & connect with members of Ho'omau ✅ BRING A FRIEND — it’s more fun that way 😉 Whether you're a returner or brand new, this is your chance to show up, level up, and get tryout-ready before the big day! 💯 📍 Open Gym: Tuesday, July 8th @ Kailua District Park 5pm-7pm 📍 Tryouts: Saturday, July 12th @ Kailua High School Gym. 8am-2pm 🗣️ Bring your skills. Bring the vibes. BRING YOUR GAME. Let’s get it! 💪🏽🏐 #VolleyballOpenGym #TryoutReady #BringTheHeat #GirlsVolleyball #HoomauAthletics #GetInReps #MeetTheSquad #GameTimeEnergy
Happy 4th of July ? We are excited to see everyone at Open Gym on Tuesday July 8th at Kailua District Gym and Tryouts on Saturday July 12th Kailua High School. Register for both events online at www.hoomauathletics.com Be safe and God Bless ?
Happy 4th of July 🎆 We are excited to see everyone at Open Gym on Tuesday July 8th at Kailua District Gym and Tryouts on Saturday July 12th Kailua High School. Register for both events online at www.hoomauathletics.com Be safe and God Bless 🙌
? Open Gym Alert ? Come meet some of our players and coaches this season at Ho'omau Athletics! ??? Ages 10u-18u are welcomed! ? July 8th, 2025 ?Kailua District Park Gym ? 5pm-7pm No pressure- just volleyball, good vibes and a sneak peak at what we're all about! ? #HoomauAthletics ? Club Volleyball Tryouts are on Saturday July 12th?
📢 Open Gym Alert 📢 Come meet some of our players and coaches this season at Ho'omau Athletics! 🩵🤍🖤 Ages 10u-18u are welcomed! 📆 July 8th, 2025 📍Kailua District Park Gym 🕑 5pm-7pm No pressure- just volleyball, good vibes and a sneak peak at what we're all about! 🙌 #HoomauAthletics 🏐 Club Volleyball Tryouts are on Saturday July 12th🏐
Don't drop the ball!! ? Tomorrow (June 30th) is the final day to lock in your early bird discount for our girls' volleyball tryouts-ages-10U-18U! ? Save your spot, save some cash. And get ready to serve up the season ? Registration is online... www.hoomauathletics.com
Don't drop the ball!! 🏐 Tomorrow (June 30th) is the final day to lock in your early bird discount for our girls' volleyball tryouts-ages-10U-18U! 💢 Save your spot, save some cash. And get ready to serve up the season 💪 Registration is online... www.hoomauathletics.com
Only 5 Days Left! ? Don’t miss your chance to get the Early Bird Discount for tryouts! Register now and save before the deal ends! www.hoomauathletics.com Code: HOOMAU
Only 5 Days Left! 🎉 Don’t miss your chance to get the Early Bird Discount for tryouts! Register now and save before the deal ends! www.hoomauathletics.com Code: HOOMAU
Good vibes with old friends and new faces, mixed with a whole lot of volleyball ? Come and play hard to see if you got what it takes! ? July 12th ? Kailua High School Gym ⏰️ Time Varies, depending on Age Group (8am-2pm) www.hoomauathletics.com Bring your energy, bring your friends and let's make it fun ? #HoomauAthletics #See you there
Good vibes with old friends and new faces, mixed with a whole lot of volleyball 🏐 Come and play hard to see if you got what it takes! 🗓 July 12th 📍 Kailua High School Gym ⏰️ Time Varies, depending on Age Group (8am-2pm) www.hoomauathletics.com Bring your energy, bring your friends and let's make it fun 🙌 #HoomauAthletics #See you there
Tryout Registration for 2025-2026 Season is NOW Open!!! Early bird special closes on July 1st. Link in the bio.
Tryout Registration for 2025-2026 Season is NOW Open!!! Early bird special closes on July 1st. Link in the bio.
2025 USAV Aloha Summer Classic, last convention center tournament of the season. Congratulations to HO'OMAU 12U for taking 2nd place in the GOLD DIVISION!!! All GOLD Division Coaches voted for the players for all-tournament for each position. Congratulations to 2 of our athletes for making all tournament teams. Tayhina Kahele was one of the MVPs and Kailani Kea-David made setter all tournament team.
2025 USAV Aloha Summer Classic, last convention center tournament of the season. Congratulations to HO'OMAU 12U for taking 2nd place in the GOLD DIVISION!!! All GOLD Division Coaches voted for the players for all-tournament for each position. Congratulations to 2 of our athletes for making all tournament teams. Tayhina Kahele was one of the MVPs and Kailani Kea-David made setter all tournament team.
All of our teams will be competing at the convention center tomorrow! Come and check us out!
All of our teams will be competing at the convention center tomorrow! Come and check us out!
Our 12U Ho'omau Athletes at Transpac. Mahalo @thaddydaddyhi for the ?
Our 12U Ho'omau Athletes at Transpac. Mahalo @thaddydaddyhi for the 🎥
Merry Christmas everyone!! ? Remember the reason for the season!
Merry Christmas everyone!! 🎄 Remember the reason for the season!
Day 5 Ho'omau Christmas Party... This past Friday, we had our 1st Ho'omau Christmas Party. We exchanged gifts, laughed and competed during our games, filled out bellies with ono food from @onoeats_bykace and enjoyed good fellowship with our entire club!!!! Thank you to everyone who came, those that help set-up, clean up, our team parents and coaches. @thaddydaddyhi created an awesome video that captured some of the wonderful memories created!! Merry Christmas and Happy Holidays from HO'OMAU ATHLETICS! #HoomauAthletics
Day 5 Ho'omau Christmas Party... This past Friday, we had our 1st Ho'omau Christmas Party. We exchanged gifts, laughed and competed during our games, filled out bellies with ono food from @onoeats_bykace and enjoyed good fellowship with our entire club!!!! Thank you to everyone who came, those that help set-up, clean up, our team parents and coaches. @thaddydaddyhi created an awesome video that captured some of the wonderful memories created!! Merry Christmas and Happy Holidays from HO'OMAU ATHLETICS! #HoomauAthletics
Day 4 of Ho'omau Spirit Week Ugly Christmas Sweater Our 14s are ready for our Hawaiian Christmas....
Day 4 of Ho'omau Spirit Week Ugly Christmas Sweater Our 14s are ready for our Hawaiian Christmas....
Day 3 of HO'OMAU SPIRIT WEEK CHRISTMAS PAJAMAS Our 12s, 15s, and 17s are giving the night before Christmas vibes in their pajamas ?
Day 3 of HO'OMAU SPIRIT WEEK CHRISTMAS PAJAMAS Our 12s, 15s, and 17s are giving the night before Christmas vibes in their pajamas 🎄
Day 2 of our HO'OMAU Christmas Spirit Week Our 15s showing off their Holiday Socks
Day 2 of our HO'OMAU Christmas Spirit Week Our 15s showing off their Holiday Socks
Day 2 of our HO'OMAU CHRISTMAS SPIRIT WEEK Our 16s decided to do a combination day Tuesday (Christmas Socks) and Wednesdays (Christmas Pajamas) since they don't have practice on Wednesday.
Day 2 of our HO'OMAU CHRISTMAS SPIRIT WEEK Our 16s decided to do a combination day Tuesday (Christmas Socks) and Wednesdays (Christmas Pajamas) since they don't have practice on Wednesday.
Ho'omau 1st Annual Christmas Spirit Week: Day 1: Wear Red and Green Some of our 12s, 14s, 16s and 17s kicking our week off with some holiday spirit!
Ho'omau 1st Annual Christmas Spirit Week: Day 1: Wear Red and Green Some of our 12s, 14s, 16s and 17s kicking our week off with some holiday spirit!
Improve yourself everyday!! ITS YOU VS YOU... #HoomauAthletics Always a big S/O to @thaddydaddyhi for creating these awesome reels...
Improve yourself everyday!! ITS YOU VS YOU... #HoomauAthletics Always a big S/O to @thaddydaddyhi for creating these awesome reels...
First tournament in the books for our 12s and 14s teams as they competed in the USAV FALL FESTIVAL. It was a great first tournament to see our strengths and weaknesses in our game...back to the grind tomorrow!!!
First tournament in the books for our 12s and 14s teams as they competed in the USAV FALL FESTIVAL. It was a great first tournament to see our strengths and weaknesses in our game...back to the grind tomorrow!!!
"THE STRUGGLE YOU'RE IN TODAY IS DEVELOPING THE STRENGTH YOU NEED FOR TOMORROW. DON'T GIVE UP." -ROBERT TEW 🎥: @thaddydaddyhi
TIME TO GRIND.... ?: @thaddydaddyhi #HoomauAthletics #StrengthAndConditioning
TIME TO GRIND.... 🎥: @thaddydaddyhi #HoomauAthletics #StrengthAndConditioning
Community is a people NOT a place. It's people who see that everyone is HUMAN, you come as you are with all your flaws and goodness. It's been a few weeks since our Ho'omau Season Blessing and it was special.✨️.. We had prayer, went over scripture and Coach Kea sang a worship mash up to close us out. HUGE Mahalo to @thaddydaddyhi ?for putting together this AHHH-MAZING video. A special thank you to everyone who was able to make it and those who wanted to be there but couldn't attend, you all are the reason this club was made. The name Ho'omau Athletics was chosen because through athletics and the game of LIFE, we must consistently persevere and endure the hills and valleys of our choices we make. Know whatever challenges you are facing, HO'OMAU! Keep pushing forward. We hope you enjoy this wonderful video!! #HoomauAthletics
Community is a people NOT a place. It's people who see that everyone is HUMAN, you come as you are with all your flaws and goodness. It's been a few weeks since our Ho'omau Season Blessing and it was special.✨️.. We had prayer, went over scripture and Coach Kea sang a worship mash up to close us out. HUGE Mahalo to @thaddydaddyhi 👏for putting together this AHHH-MAZING video. A special thank you to everyone who was able to make it and those who wanted to be there but couldn't attend, you all are the reason this club was made. The name Ho'omau Athletics was chosen because through athletics and the game of LIFE, we must consistently persevere and endure the hills and valleys of our choices we make. Know whatever challenges you are facing, HO'OMAU! Keep pushing forward. We hope you enjoy this wonderful video!! #HoomauAthletics
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